Marcy smith machine

Marcy smith machine DEFAULT


Imagine having an entire commercial gym right in your garage or basement. You wouldn’t have to fight traffic, wait for machines while your heart rate drops and you cool off, and you wouldn’t need to pay a monthly membership fee. 

It isn’t a dream anymore. Now with the Marcy smith cage SM-4033 system, you can have a complete workout right in your own home and for less than the cost of a year's membership at most commercial gyms. 

This machine offers you almost everything you need. We say almost because it isn’t compatible with leg press stations. However, you can overcome that by using the smith machine bar for weighted calf raises and squats, which will focus on the same muscle groups. 

This huge cage combines free weights and cables to allow crossover routines, bench presses, squats, curls, butterfly presses, and about 70 other exercises you pay each month for. 

With the adjustable bench and preacher curl pad, you can get the right height, angle, and approach for any bench exercise movement. This unit also comes with everything you need to get moving (except the weights). 

That list includes a shiver bar, two handles, an ankle strap, triceps rope, and the rare landmine attachment for performing landmine squats and lifts. 

To top it off, you will find that the system comes shipped in 5 boxes for easier piece identification, full assembly instructions (and links to videos for help), as well as the Marcy customer service. 

The 2-year warranty isn't the best in the business, but it isn't the worst, either. The cage is fully functional, offers a full range of motion on all of your favorite lifts, and will have your heart rate up, muscles contracting, and you sweating in no time. 


If there's one piece of fitness gear that's misunderstood and underappreciated, it's the Smith machine. The large racks, which feature a barbell fixed on rails, are often derided as being for weak newbies who can't or won't learn to lift with good form using free weights.

But the Smith machine can be used for so much more than just a squat rack with a built-in spotter. (More on that later.) If you know what you're doing, investing in one of these rigs can do wonders from your home gym space, giving you a wide range of options for your weight training.

From a safety standpoint, the machines can be clutch for moving weights without a squatter, especially for squats. "The Smith machine is a great way to achieve metabolic stress in moves like squats and split squats. Since the machine provides you with added stability throughout the exercises, you can more safely push yourself to your limit for prolonged work periods and at slower training tempos," BJ Gaddour, C.S.C.S., previously told Men's Health. "You could also follow heavier free-weight squats or split squats with lighter tempo work using the same moves on the Smith machine."

Just remember, the fixed track means that your bar path is predetermined, so you lose the range of motion you would have for squats and presses performed with a barbell. The stabilizer muscles that play a role in keeping your posture on point when you do free weight exercises will also be underutilized when you use the Smith machine, so you'll miss out on those important gains.

Men's Health

But there are benefits. You really can use the fixed track of the Smith machine for total-body workouts, and depend on it for machine-based movements like hack squats, leg presses, and more.

"Use the bar for bodyweight moves like bodyweight triceps extensions or bodyweight biceps curls. You can set the bar at whatever height you like to make a move easier or harder or to easily change from an inverted row to an assisted pullup," Gaddour added. "The Smith is (also) great for training your calves because the added balance will help you increase your load on calf raises for greater gains."

Looking to add one to your home gym? Here are 5 of the best options.

Marcy Combo Smith Machine

Marcy Smith Cage Machine



This Smith machine kind of does it all. Not only does it have steel aircraft cables that are rated at 2,000 pound tensile strength, but it also has a dual function leg developer with a pivot point that aligns with knee joints. Plus, it has your comfort in mind, thanks to boxed upholstery with high density foam and contoured foam roller pads.

Hoist Fitness Mi7Smith Functional Training System

Hoist Fitness Mi7Smith Functional Training System




This Smith machine earned a spot on our 2021 Men's Health Home Gym Awards for a reason. It's a two-way Smith machine that allows for free-weight-like barbell movement, but also has ultra-smooth cable resistance for all kinds of exercises, plus it also has a spot to do pullups.

Force USA G3 All-In-One Trainer

Force USA G3 All-In-One Trainer




This Force USA G3 All-In-One Trainer combines a power rack, smith machine, and a cable pulley system into an all-in-one compact strength-training machine that includes 12 attachments. And the Smith machine includes a fixed barbell that accepts Olympic weight plates up to 772 pounds.

Valor Fitness BE-11 Smith Machine

Valor Fitness BE-11 Smith Machine



This Valor Smith machine has a bar that is attached to prevent losing balance, which slides smoothly down the carriage without any resistance that also has a 3-degree pitch. It also has 4 Olympic plate storage pegs so you can achieve an organized home gym.

Powertec Roller Smith Machine

Powertec Roller Smith Machine


This Powertec Roller Smith machine is unique thanks to the Olympic Bar that is driven by a roller system that incorporates bearing drive nylon reinforced wheels for a super smooth and safe lift. Plus, it comes with stainless steel weight horns.

Emily ShifferEmily Shiffer is a former digital web producer for Men’s Health and Prevention, and is currently a freelancer writer specializing in health, weight loss, and fitness.

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Marcy Smith Machine / Cage System | MD-9010G

Returns- Only items returned within 30 days of delivery are eligible for a refund or exchange. - Before shipping your return, please contact MarcyPro by clicking the support link above to receive detailed return instructions from a customer rep - The returned product must have been purchased directly from - The returned product must be in original condition and all accessories must be included and placed in the original packaging. - Items that are delivered to the customer in damaged condition may be returned immediately. All you need to do is open a ticket using the support link above and one of our reps would be more than happy to help you attain a return call tag - If you find that a part is defective, instead of initiating a return, we highly recommend contacting us and we would be more than happy to help you attain a functioning part as soon as possible. - Marcy Pro does not accept unauthorized returns. This includes any items returned without first speaking to a customer rep - Any returns returns that fall under buyer's remorse will have a 15% restocking fee associated with them and the customer will be responsible for shipping costs both ways.

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Smith Machine


Smith Machine

Whether you are just starting out on your fitness journey, or you are a seasoned fitness expert, a Smith Machine is a great piece of equipment for your home gym. This versatile piece of equipment allows you to perform a wide range of exercises, including barbell strength training that can help you build muscle and improve your functional fitness. Our Marcy Home Gym Machines include additional accessories and capabilities to give you even more fitness options.

What is a Smith Machine?

A standard Smith Machine consists of a vertical frame with a barbell attached to it within a steel track. This design allows safe vertical movement along a particular track. Often, weight racks are included to store your weight plates.

A basic Smith Machine contains only the capabilities described above. However, we offer a variety of Marcy combo Smith Machines. Marcy Smith Machine Home Gyms contain a number of other components, such as pulleys, a weight bench, and overhead bar. These models add a lot of variety and versatility in the types of personalized workouts you can do and can serve as a Smith Machine home gym

Benefits of a Smith Machine

The main advantage of a home Smith Machine is its safety. The unique design stabilizes the motion for you, making it safer to use alone (without a spotter). The absence of horizontal movements reduces the need to balance the weight, allowing you to lift heavier without worry. This can be especially useful when you perform movements like the bench press or when you wish to try and hit a new personal record on your back squat or front squat.

Another benefit of a Marcy combo Smith Machine is you can perform a wide variety of exercises and build muscle mass. By investing in a single piece of equipment and a few accessories, you can bring nearly all the capabilities of a full gym to your home workouts

For example, a Smith Machine, along with a barbell, weights, and a bench will allow you to perform a full strength-training workout. These workouts include back squats, front squats, bench press, and shoulder press. Some of our Smith Machines include a pullup bar, allowing you to do pullups and chin-ups. Utilize the pulley to complete lat pulldowns, triceps rows, and bicep curls.

Marcy Smith Machines offer many features that make them the ideal choice for every home gym. There are options for every budget. You can be assured of the quality and attention to detail that went into designing each machine.

Here is a look at our current selection of Smith Machines for sale:

  • The Marcy Smith Cage Home Gym Training System (SM-4903)
    This is a total body training system in a two-piece compact design to deliver full body workouts. It has multiple safety features, including heavy-duty steel construction and durable powder-coated finish, adjustable and Olympic safety stoppers. It combines a Smith Machine, free-weight rack (like a power rack,) and a cable-routed pulley system.
  • The Marcy Smith Cage System (MD-9010G)
    The ultimate in Smith Machine home gym equipment. This system includes a dual function leg developer, press bar with sealed linear bearings, low pulley with a footrest, pec deck station, high cable crossovers, free weight squat rack, and a separate weight bench. The extra features mean you’ll be able to work out all of your major muscles with one piece of equipment.
  • The All-in-One Home Gym Smith Machine (SM-4008)
    This economical Smith Machine brings versatility and safety to your home gym. With multiple extra features such as an upper pulley system, pull-up bar, total leg developer, and multi-position back pad, the SM-4008 contains everything you need to target all of the major muscle groups.

Marcy’s experience in the fitness industry is evident in all the details that make up our Smith Machines - solid construction with 14-gauge square steel tubing, steel aircraft system, and conveniently placed safety catches throughout the system.

Smith Machine Accessories

In order to get the most out of your home Smith Machine, make sure you invest in the right accessories. That means purchasing Olympic weight plates so you can perform all your weight training with your new Smith Machine home gym.

We recommend acquiring a variety of weights that will allow you to perform lightweight, medium weight, and heavyweight movements. It’s always a good idea to have an extra pair of ten-pound or five-pound weights to add on when it comes time to try for a new personal record!

Contact us today to learn more about Marcy’s incredible line of high quality and reasonably priced Smith Machines for sale and all of our other home gym products!



Smith machine marcy

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Marcy Smith Cage Workout Machine Review

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